Sunday, June 05, 2005

Enlightenment and Attachment

I'm gonna try something new here and have a bit of an essay. If you think it sucks let me know and I'll never do it again... or something. Maybe I'll improve it.

My Zen Master says that to become enlightened you have to have an empty mind and cut thinking. Now what he means by this is not that you should have a mind with nothing in it. Instead it means having a mind that is empty in a way that gives it room enough to fit the whole universe. He says that in order to accomplish this you have to avoid and get rid of attachments. Attachment to something can cause you to think about it in a way that it takes up too much room in your mind and prevents you from being open to receiving enlightenment.

Developmental researchers have demonstrated that the way we form attachment relationships in our childhood has a big influence on our attachments in later life and in turn how our children form attachments. Through studies involving separating toddlers from parents for a time and reuniting them there are maybe three major ways that humans can form attachments. The first is when the child has an emotionally responsive parent who uses consistent non-verbal cues and consistently meets the child’s needs. In the resulting attachment the child is both stressed by the parent’s absence and is easily comforted by the parent’s return. This is considered to be a “healthy, secure” attachment.

Another version of attachment is regarded as “dismissing.” A child forms this kind of attachment when they have signaled needs to a parent who has generally failed to respond. In this case the parent does meet the child’s basic needs but fails to satisfy certain emotional needs. This process results in attachments where individuals establish no expectation that their needs will be met and so, in separation or reunion basically no stress or comforting is evident. These type of adults tend not to remember any details of their past attachment relationships particular during their childhood.

In the third version of attachment the parent’s response to the child’s needs is inconsistent and frequently involves the parent superimposing his/her mental state onto the child’s. For example the child could be having a nice day and the parent alters the child’s state by being overly upset about something when interacting with the child. These are the folk who are distraught when abandoned and are not easily comforted on being reunited with an attachment figure. These adults tend to frequently dwell on attachments of the past and allow the associated emotions to intrude on the present.

It has been shown that the brain requires some kind of attachment in order to develop properly. I have one student and an adopted little brother who are both diagnosed as having a fairly severe disorder regarding their attachments. This condition is the result of children who are so neglected as to have had even their basic needs unmet in infancy. It also frequently involves abuse. They tend not only to not care if the parent is around or not; they are resistant in the extreme to bonding with anyone. Whenever they get a sense that someone is starting to bond with them, their individualist adaptation leads them to unconsciously sabotage the attachment.

To use my student as a sort of example, he was once asked if he would be willing to never again see his best friend if he were offered a large amount of money in exchange. He said that he would say “goodbye” and do so easily because the relationship holds little value. In fact, the insecurity of being in a relationship would make the offer of money like getting paid to not endure torture.

To consider the potential for each of these to achieve enlightenment it is quite clear that the third type is in a very difficult position. They have a tendency for attachments to reemerge as negative experiences throughout life. Thereby these attachments consume the void that should become one’s mind. In some ways the fourth instance may seem the best except that where these individuals are not attached to people and tend to avoid such attachments their survival instincts are in full swing and they tend to form very strong attachments to satisfying physical needs: food, temperature, sex, etc. My student for example became a porn freak without ever looking at any. Those of the dismissive type are not too far off except for the fact that they tend to develop a strong sense of self-reliance and become obsessed or attached with work and career. It may be the best route to enlightenment through abolishing attachments is to start with healthy ones.

2 comments:

Holy Mother Eph said...

Did your Zen master see the recent Star Wars episode? That advice sounds principally similar to words uttered by Yoda to Anakin. Star Wars is laced with Buddhist teachings, as you know, so I'm not really suggesting that your Zen master steals his wisdom from pop-culture. It was just the first thing that came to mind. Anyway, I think that the attachments Buddhism refers to are more self-attachments like arrogance and habitual patterns. I remember reading about that in a book I've had since high school: Shambhala, The Sacred Path of the Warrior. I haven't read it for a while. I kind of forgot about it. I think I'll crack it open again. I need a refresher on meditation. I don't know very much about eastern religions nor psychology, but being a Tibetan nun has always held an appeal for me. I don't know what attachment/detachment catagory that places me in. Except, being a nun now, with the Cultural Revolution in China, I would be tortured and ostracized. Just for the record, that does not appeal to me.

Anonymous said...

Well well well... so no more attachments for you aye? Does that mean everyone back here is going to be forgotten? Well, I sure hope not. Um... I really thought that attachements are cool if you want them, but don't force it on anyone. That's what I've always thought, and if someone forces me to get attached, then I end up hating them, and wishing I'd never have met them.